just sit

breathe

feel how your heart naturally expands
and rests
with no effort from you whatsoever

in the absence of fear
the heart naturally expands to include everything
and everyone

see how there is nothing real that can hold your love back
nothing real that can separate my heart from yours

see how everyone is gifted by your open heart

especially you
…

– Spirit speaking through Sylvia

4 Responses to “Expanding Heart”

1. Jeannette says:

   June 2, 2011 at 5:08 am

   Beautiful. 🙂

2. Sylvia Nibley says:

   June 2, 2011 at 5:50 am

   Patricia McWhorter said : Clearly, you have tapped into the voice of the Divine! Don’t stop, and don’t stop sharing with us 🙂

3. Sylvia Nibley says:

   June 2, 2011 at 5:50 am

   Dan Howard said: Beautiful, thanks for sharing this.

4. Sharon Stasney says:

   June 2, 2011 at 5:29 pm

   So enjoyed reading this… slowly… while breathing in and out… and smiling.