{"id":255,"date":"2014-06-01T21:12:02","date_gmt":"2014-06-01T21:12:02","guid":{"rendered":"http:\/\/messagesfromspirit.org\/?p=255"},"modified":"2023-06-23T11:03:23","modified_gmt":"2023-06-23T11:03:23","slug":"expanding-heart","status":"publish","type":"post","link":"https:\/\/messagesfromspirit.org\/?p=255","title":{"rendered":"Expanding Heart"},"content":{"rendered":"<div><a href=\"https:\/\/messagesfromspirit.org\/wp-content\/uploads\/2011\/06\/expandingheart1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-261\" title=\"expandingheart\" src=\"https:\/\/messagesfromspirit.org\/wp-content\/uploads\/2011\/06\/expandingheart1.jpg\" alt=\"\" width=\"300\" height=\"239\" \/><\/a>just sit<\/p>\n<p>breathe<\/p>\n<p>feel how your heart naturally expands<br \/>\nand rests<br \/>\nwith no effort from you whatsoever<\/p>\n<\/div>\n<div>in the absence of fear<br \/>\nthe heart naturally expands to include everything<br \/>\nand everyone<\/p>\n<p>see how there is nothing real that can hold your love back<br \/>\nnothing real that can separate my heart from yours<\/p>\n<\/div>\n<div>see how everyone is gifted by your open heart<\/div>\n<div>especially you<br \/>\n<span style=\"color: #ffffff;\">&#8230;<\/span><\/div>\n<div>\u2013 Spirit speaking through Sylvia<\/div>\n","protected":false},"excerpt":{"rendered":"<p>just sit breathe feel how your heart naturally expands and rests with no effort from you whatsoever in the absence of fear the heart naturally expands to include everything and everyone see how there is nothing real that can hold your love back nothing real that can separate my heart from yours see how everyone [&hellip;]<\/p>\n","protected":false},"author":1001002,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8,24],"tags":[],"class_list":["post-255","post","type-post","status-publish","format-standard","hentry","category-awakening","category-love","category-messages-from-spirit"],"_links":{"self":[{"href":"https:\/\/messagesfromspirit.org\/index.php?rest_route=\/wp\/v2\/posts\/255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/messagesfromspirit.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/messagesfromspirit.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/messagesfromspirit.org\/index.php?rest_route=\/wp\/v2\/users\/1001002"}],"replies":[{"embeddable":true,"href":"https:\/\/messagesfromspirit.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=255"}],"version-history":[{"count":7,"href":"https:\/\/messagesfromspirit.org\/index.php?rest_route=\/wp\/v2\/posts\/255\/revisions"}],"predecessor-version":[{"id":364,"href":"https:\/\/messagesfromspirit.org\/index.php?rest_route=\/wp\/v2\/posts\/255\/revisions\/364"}],"wp:attachment":[{"href":"https:\/\/messagesfromspirit.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/messagesfromspirit.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/messagesfromspirit.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}