{"id":92,"date":"2010-02-08T06:47:12","date_gmt":"2010-02-08T06:47:12","guid":{"rendered":"http:\/\/messagesfromspirit.org\/?p=92"},"modified":"2023-06-23T11:03:24","modified_gmt":"2023-06-23T11:03:24","slug":"just-be-you","status":"publish","type":"post","link":"https:\/\/messagesfromspirit.org\/?p=92","title":{"rendered":"Just Be You"},"content":{"rendered":"<p><a href=\"https:\/\/messagesfromspirit.org\/wp-content\/uploads\/2010\/02\/biggreenhug.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-312 size-full\" src=\"https:\/\/messagesfromspirit.org\/wp-content\/uploads\/2010\/02\/biggreenhug.jpg\" alt=\"biggreenhug\" width=\"300\" height=\"224\" \/><\/a>Just be you<\/p>\n<p>in every nuance of your experience<\/p>\n<p>&nbsp;<\/p>\n<p>noticing whatever sensations are here in the moment<\/p>\n<p>letting go of the need to change them<\/p>\n<p>just being with the sweetness of your essence<\/p>\n<p>in all ways and experiences<\/p>\n<p>you never need to leave you<\/p>\n<p>there is nothing that cannot be loved<\/p>\n<p>smile to the fear<\/p>\n<p>smile to the shame<\/p>\n<p>smile to the joy<\/p>\n<p>it\u2019s all part of the dance<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just be you in every nuance of your experience &nbsp; noticing whatever sensations are here in the moment letting go of the need to change them just being with the sweetness of your essence in all ways and experiences you never need to leave you there is nothing that cannot be loved smile to the [&hellip;]<\/p>\n","protected":false},"author":1001002,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,8,24],"tags":[],"class_list":["post-92","post","type-post","status-publish","format-standard","hentry","category-i-see-you","category-love","category-messages-from-spirit"],"_links":{"self":[{"href":"https:\/\/messagesfromspirit.org\/index.php?rest_route=\/wp\/v2\/posts\/92","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/messagesfromspirit.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/messagesfromspirit.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/messagesfromspirit.org\/index.php?rest_route=\/wp\/v2\/users\/1001002"}],"replies":[{"embeddable":true,"href":"https:\/\/messagesfromspirit.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=92"}],"version-history":[{"count":5,"href":"https:\/\/messagesfromspirit.org\/index.php?rest_route=\/wp\/v2\/posts\/92\/revisions"}],"predecessor-version":[{"id":315,"href":"https:\/\/messagesfromspirit.org\/index.php?rest_route=\/wp\/v2\/posts\/92\/revisions\/315"}],"wp:attachment":[{"href":"https:\/\/messagesfromspirit.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=92"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/messagesfromspirit.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=92"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/messagesfromspirit.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=92"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}